“…Skeletal muscle plays a critical role in maintaining physical function and metabolic health (Wolfe, 2006). In this regard, a growing number of studies reveal that, in both middle-aged and older adults, strength and muscle mass are inversely associated with increased risk of chronic health problems such as diabetes (Moon, 2014;Kunutsor et al, 2021a;Boonpor et al, 2021), cardiovascular disease (Tyrovolas et al, 2020;Lopez-Jaramillo et al, 2022;Peralta et al, 2023), cognitive impairments (Filardi et al, 2022;Tessier et al, 2022;Prokopidis et al, 2023), falls (Landi et al, 2012;Reijnierse et al, 2019), bone fractures (Kunutsor et al, 2021b), disability (Abay et al, 2022), as well as all-cause and cause-specific mortality (López-Bueno et al, 2022;Landi et al, 2022;Xiong et al, 2023). In general, muscle strength is a better predictor of adverse health outcomes than muscle mass (Cruz-Jentoft et al, 2019).…”