2024
DOI: 10.1371/journal.pone.0311535
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The association of mental health with physical activity and its dimensions in Chinese adults: A cross-sectional study

Changming Shen,
Yan Li

Abstract: Background Selecting the most efficient type of physical activity that improves mental health can assist in choosing appropriate interventions. Hence, the objective of this study was to evaluate the associations between physical activity and its various aspects, including weekly physical activity, weekly walking and exercise sessions, and the frequency of walking and exercise per week, with the mental health of Chinese adults. Methods This cross-sectional study was carried out in Hangzhou (2023) involving 51… Show more

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