The BASES Expert Statement on use of music in exercise

Karageorghis, Costas I.; Terry, Peter C.; Lane, Andrew M.; Bishop, Daniel; Priest, David-Lee

doi:10.1080/02640414.2012.676665

Cited by 90 publications

(80 citation statements)

References 20 publications

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“…For these individuals it is important to identify meaningful performer-environment relationships for pacing and how these relationships might change as a function of practice, training, or habituation. For example, research has shown that in repetitive endurance type activities self-selected, motivational, and stimulating music enhance affect, reduce ratings of perceived exertion, improve energy efficiency, leading to increased work output [135,136]. Identifying affordances that can help participants overcome a strong urge (affordance) to stop continuation of their exercise program, especially in the early stages, can in this way be a very important application in health sciences.…”

Section: Discussionmentioning

confidence: 99%

Pacing and Decision Making in Sport and Exercise: The Roles of Perception and Action in the Regulation of Exercise Intensity

2014

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In pursuit of optimal performance, athletes and physical exercisers alike have to make decisions about how and when to invest their energy. The process of pacing has been associated with the goal-directed regulation of exercise intensity across an exercise bout. The current review explores divergent views on understanding underlying mechanisms of decision-making in pacing. Current pacing literature provides a wide range of aspects that might be involved in the determination of an athlete's pacing-strategy, but lack in explaining how perception and action are coupled in establishing behaviour. In contrast, decision-making literature rooted in the understanding that perception and action are coupled provides refreshing perspectives on explaining the mechanisms that underlie natural interactive behaviour. Contrary to the assumption of behaviour that is managed by a higher order governor that passively constructs internal representations of the world, an ecological approach is considered. According to this approach, knowledge is rooted in the direct experience of meaningful environmental objects and events in individual-environment processes. To assist a neuropsychological explanation of decision-making in exercise-regulation, the relevance of the affordance competition hypothesis is explored. By considering pacing as a behavioural expression of continuous decision-making, new insights on underlying mechanisms in pacing and optimal performance can be developed.3

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Section: Discussionmentioning

confidence: 99%

Pacing and Decision Making in Sport and Exercise: The Roles of Perception and Action in the Regulation of Exercise Intensity

2014

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“…Studies had shown that the collective form of movement [44], music mediated sports training [45] and home exercise training [46] could improve older patients exercise motivation, so choose a collective form of exercise, music mediated sports training and family-style campaign training and other forms may be effective to improve the adherence in elderly with DPN.…”

Section: Adherence Of Exercisementioning

confidence: 99%

Balance training in the intervention of fall risk in elderly with diabetic peripheral neuropathy: A review

Bai

2014

International Journal of Nursing Sciences

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Elderly Diabetic peripheral neuropathy Fall risk Review a b s t r a c t Diabetic peripheral neuropathy (DPN) was the most common complications of elderly diabetic, which could contribute to an increased risk of falling. Despite the increased prevalence of elderly diabetic, high risk of falls and serious consequences of falls in elderly with DPN, It is necessary to adopt means of reducing the risk of falls in elderly with DPN. Impaired balance in the elderly with DPN was the most important risk factor of increasing falls. This review will introduce the epidemiology of falls in elderly with DPN, analysis the reasons for high risk of falls in elderly with DPN, provide a review of the development of balance training in the intervention of fall risk in elderly with DPN and offer recommendations to medical personnels on how to provide an efficient balance training for elderly with DPN.

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“…Accentuated bass frequencies are thought to increase arousal during sport exercises (Karageorghis, Terry, Lane, Bishop, & Priest 2012), perhaps pointing to movement-induction effects of low frequency instruments on experienced groove that may be dissociated from potential timing mechanisms. Falling along the lines of arousal are suggestions that loud music, and in particular the low frequency aspects thereof, may activate the vestibular system thus creating more extensive sensory stimulation at periodicities corresponding to the underlying beat, and promoting entrainment (Todd & Cody, 2000;van Dyck et al, 2013).…”

Section: Audio Features Of Groove 29mentioning

confidence: 99%

Audio Features Underlying Perceived Groove and Sensorimotor Synchronization in Music

2016

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The experience of groove is associated with the urge to move to a musical rhythm. Here we focus on the relevance of audio features, obtained using music information retrieval (MIR) tools, for explaining the perception of groove and music-related movement. In Study 1 we extracted audio features from clips of real music previously rated on perceived groove. Measures of variability, such as the variance of the audio signal’s RMS curve and spectral flux (particularly in low frequencies), predicted groove ratings. Additionally, we dissociated two forms of event density, showing that an algorithm that emphasizes variability between beats predicted groove ratings better. In Study 2 we manipulated RMS levels and groove category (low, mid, and high groove) to confirm that perceived groove is not a function of loudness. In Study 3 we utilized novel music clips that manipulated the frequency of bass and bass drum (low vs. high) and attack time (short vs. long). Groove ratings and tapping velocities tended to be higher and tapping variability tended to be lower when the bass instruments had lower frequencies. The present findings emphasize the multifaceted nature of groove by linking audio and musical qualities to subjective experience and motor behavior.

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The BASES Expert Statement on use of music in exercise

Cited by 90 publications

References 20 publications

Pacing and Decision Making in Sport and Exercise: The Roles of Perception and Action in the Regulation of Exercise Intensity

Pacing and Decision Making in Sport and Exercise: The Roles of Perception and Action in the Regulation of Exercise Intensity

Balance training in the intervention of fall risk in elderly with diabetic peripheral neuropathy: A review

Audio Features Underlying Perceived Groove and Sensorimotor Synchronization in Music

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