The benefits of salon dance for elderly: systematic review

Abstract

This research aimed to analyze the relationship between ballroom dancing and the benefits for the elderly. The research followed the modality of systematic review, this researcher model was chosen because it is a type of research that allows the study of published researches that show relevant contents so that they can be condensed, in which generate general conclusions about the subject addressed In the study, the hope of perfecting theoretical knowledge. According to the results found, the hall dance for the elderly expanded every day, because it is a physical activity that works not only the body, but also the mind. The most discussed benefits in the studies found are related to emotional well-being, gain of agility and balance, benefit of cognitive attention and promotion/recovery of health.