“…The research with nonpregnant subjects has also indicated that bearing‐down efforts performed without an initial full inspiration, with a partially closed glottis and slow exhalation, or with a slow increase up to 40 mm Hg strain, did not result in such pronounced circulatory changes as occurred when the Valsalva maneuver was performed after full inspiration and with breath‐holding 9, 10 . Multiple short bearing‐down efforts of less than 6 sec did not grossly effect circulation time (12‐50% delay) compared to more prolonged 10 sec bearing‐down efforts (100%) delay 11 . For these reasons, the Valsalva‐type bearing‐down technique, which is commonly encouraged in America, may not be the most advantageous method for mechanically or physiologically accomplishing expulsion for the mother or fetus.…”