“…Physical fitness, as defined in this article, has strong relationships with positive health outcomes, including reduced risk for preventable deaths (59,70,72) and chronic conditions such as cardiovascular disease, type 2 diabetes, certain cancers, back pain, and high cholesterol (18,31,57,61,92,93,95,122,130), as well as reduced health care spending (3,4,43,45,91,97,127), productivity loss (15,18,29,45,96), absenteeism (2, 10), short-term disability, and workdays lost (15) and enhanced mood and work performance (30,93). Fitness is also associated with other non-health-related benefits, such as increased worker income and overall family earnings (27,58), lower debt (74), lower long-term unemployment (30), low turnover rates, job satisfaction, and recruitment and retention of workers (9,63,90).…”