“…CBT is also appropriate for those seeking short-term therapeutic options that do not necessarily require medication. One of the greatest advantages of CBT is helping patients develop adaptive skills useful both presently and in the future (Entezari et al, 2021;Fitzsimmons-Craft et al, 2023). Based on previous studies (Ahmadi & Valizadeh, 2021;As'hab et al, 2022;Babaee et al, 2022;Barnes et al, 2023;Entezari et al, 2021;Fitzsimmons-Craft et al, 2023;Hamidi et al, 2022;Hu et al, 2021;Jabraeili et al, 2014;Khandaghi Khameneh et al, 2023;Linehan, 1993;McEvoy et al, 2022;Nateghi & Sohrabi, 2017;Ofem, 2023;Rahimi et al, 2022;Roman et al, 2021;Rowland, 2010;Scheer et al, 2023;Spirito et al, 2011;Walser et al, 2015), it can be concluded that CBT and especially ACT, as new generations of psychological treatments, enhance psychological flexibility.…”