Ingestion has been as an important pathway which can increase the intake of various chemical pollutants such as toxic heavy metals (HMs) into body; vegetables and high-rate food crops can contain high HMs concentration based on their irrigation water source. However, vegetable consumption can reduce the incidence of various diseases and disabilities. This study aimed to measure the concentration of HMs in the crops, and evaluation the carcinogenic and non-carcinogenic risks. In the present study, 30 crop samples were collected from popular Qom market, then the HMs concentrations were determined by inductively coupled plasma-mass spectrometry (ICP-MS). The results showed that the mean concentration of Pb, Cu, Zn, As, and Cd were 21.1 ± 7.14, 156.44 ± 129.02, 288.46 ± 114.59, 31.51 ± 16.95, and 26.96 ± 23.01 µg/kg in crops samples, respectively. Also results shown that the rank order of HMs concentration of HI was As > Zn > Cd > Cu > Pb and for ELCR was Cd > As > Pb among children and adults. The 95th percentile of calculated hazard index (HI) of Pb, Cu, Zn, As, and Cd among children and adults were 2.84 and 1.88, respectively (target HI > 1.0). Therefore, continuous consumption of crops can cause adverse health effects in children and adults. Also, the 95th percentile of calculated ELCR of Pb, As, and Cd among children and adults were 5.93E-06 and 1.84E-05, respectively, because of the ELCR value in this group is in the WHO target, so, before either taking action or designing low priority, further investigation was required.