“…One of the sports activities conducted at various levels of society, specifically in Indonesia, is Pencak silat because it can be carried out by all groups ranging from children to adults, men and even women (Brown, 2008;Putra & Siswantoyo, 2018;Wilson, 2009). Pencak silat is associated with dynamic movements and complex physical conditions such as strength, speed, agility, endurance, power, reaction, and coordination (Suratmin et al, 2018). During these sports, players are required to make quick movements such as dodging, attacking, stepping, punching, kicking, evading, etc (Kibele, 2006;Woods, 2019;Lazarenko & Kozhevnikov, 2019;Momartin et al, 2019).…”