The need for healthy indoor conditions, the energy crisis, and environmental concerns make building ventilation systems very important today. The elements of ventilation systems to reduce energy intensity are constantly the subject of much scientific research. The most recent articles published in the last three years are analyzed in this paper. Publications focused on the topic of reducing energy consumption in ventilation systems were selected and divided into five key research areas: (1) the aspect of the airtightness of buildings and its importance for the energy consumption, (2) the methods and effects of implementing the concept of demand-controlled ventilation in buildings with different functions, (3) the possibilities of the technical application of decentralized ventilation systems, (4) the use of earth-to-air heat exchangers, (5) the efficiency of exchangers in exhaust air heat-recovery systems. The multitude of innovative technologies and rapid technological advances are reflected in articles that appear constantly and prompt a constant updating of knowledge. This review constitutes a relevant contribution to recognizing current advancements in ventilation systems and may be helpful to many scientists in the field.