“…Multiple studies have indicated that promoting metacognition, a process in which students think about and reflect upon their own learning, can lead to reductions in test and course anxiety (Alaiyemola et al, 1990;Everson et al, 1994;Matthews et al, 1999;Spada et al, 2006). Students generally need to be prompted to deliberately engage in metacognition, and instructor assistance may be needed to guide student thinking about studying, particularly for students earlier in their college careers (Stanton et al, 2019).…”