The Effect of Aerobic and Core Exercises on Forced Vital Capacity

Çiçek, Güner; Güllü, Abdullah; Güllü, Esin; Yamaner, Faruk

doi:10.2478/pcssr-2018-0005

Cited by 7 publications

(5 citation statements)

References 21 publications

Supporting

Mentioning

Contrasting

Order By: Relevance

“…Trunk muscle endurance exercises may have a positive influence on respiratory function. 12 Another study, also found that the aerobic and forced vital capacities of the sedentary women showed a parallel increase as a result of the applied 12-week aerobic and core strength exercises and stated that the RHR, VO2max, FEV, and FEV1 respiratory parameters also improved positively. 13 In another study, it was concluded that adding core stabilization exercises to basic deep breathing exercise may be more effective due to the improvements in thoracic mobility.…”

Section: Discussionmentioning

confidence: 92%

A Study to Find the Efficacy of Core Stabilization Exercise on Respiratory Functions

nunmawii

Dutta

Baruah

et al. 2022

Int J Life Sci Pharm Res

View full text Add to dashboard Cite

Core stabilization exercise has become a well-known trend in fitness. The diaphragm, which is a component of core stability, plays a role in respiration and stabilizing the trunk by controlling intra-abdominal pressure. Abdominal exercises, such as sit-ups and leg lifts, are used to enhance the strength of the core muscles. Correct breathing (especially as it involves the respiratory muscles) is vital to abdominal training because respiratory muscles are directly involved during common core stability exercises. This is an experimental study where pre and post design is used. This study was done on a healthy population; a total number of 30 subjects were taken according to the inclusion criteria. 15 subjects in Group-A received five core stabilization exercises combined with diaphragmatic breathing with pre and post-test analysis and 15 subjects in Group-B received resting breathing and diaphragmatic breathing with pre and post-test analysis. 6-Minute Walk Test (6MWT), Forced Expiratory Volume in 1 second (FEV1), Forced Vital Capacity (FVC) and Peak Expiratory Flow (PEF) were measured. Based on the inter-group analysis, Group-A (Experimental Group) showed greater improvement p < 0.05 than Group-B (Control Group) in post-test on 6MWT as well as FEV1, FVC, PEF. All the interventions have brought about some improvement (p<0.05) in each group post-treatment based on the mean score but its significance varies. The significance of this study is that it showed the relationship between the core muscles and respiratory functions. So, this study can be concluded that the exercise protocol of core stability exercise with diaphragmatic breathing could improve respiratory functions significantly as compared to resting breathing and diaphragmatic breathing exercise alone.

show abstract

Section: Discussionmentioning

confidence: 92%

A Study to Find the Efficacy of Core Stabilization Exercise on Respiratory Functions

nunmawii

Dutta

Baruah

et al. 2022

Int J Life Sci Pharm Res

View full text Add to dashboard Cite

show abstract

“…The results showed that the group performing inspiratory muscle training in addition to preseason training had a statistically significant difference in their VO 2 max values compared with the Control Group. Çiçek et al (2018), conducted their studies on 40 female participants. They were divided into two groups: Group Aerobic‐step and Group Core Exercise.…”

Section: Discussionmentioning

confidence: 99%

“…In this regard, this study supports the literature. Long‐term exercises not only help increase the strength of the respiratory muscles, but also lead to better physical fitness and respiratory function (Çiçek et al, 2018). As a result, engaging in specific sports or physical activities can help to strengthen the respiratory muscles, improve lung capacity, and achieve effective lung function (FVC, FEV1).…”

Section: Discussionmentioning

confidence: 99%

Effects of different exercises on respiratory parameters: A randomized controlled trial

GERÇEK

Ünüvar

Yılmaz

et al. 2022

Clin Physio Funct Imaging

View full text Add to dashboard Cite

This study was designed to compare the effects of core stabilisation (CS) and auxiliary respiratory muscle strengthening exercises on oxygen consumption and respiratory parameters. A total of 51 participants were divided into three groups with block randomization method according to age and gender: CS Group (n = 17), Auxiliary Respiratory Muscles Exercise (ARM) Group (n = 17) and Control (C) Group (n = 17).Maximum oxygen uptake (VO 2 max), first second of forced expiration (FEV1)/Forced vital capacity (FVC) and maximal voluntary ventilation (MVV) values were evaluated before and after the study. CS and ARM strengthening exercises were applied 3 days a week for 6 weeks. The increase in the FEV1/VC values was higher in the CS and ARM groups than in the C group (p < 0.05), whereas no statistically significant difference was observed between the ARM and CS groups (p < 0.05). There was no statistically significant difference between the groups in terms of VO 2 max values before and after the study (p > 0.05). The increase in the MVV values was higher in the CS and ARM groups than in the C group (p < 0.05), whereas no statistically significant difference was observed between the ARM and CS groups (p > 0.05). CS and ARM exercises had positive effects on FEV1/FVC and MVV.

show abstract

“…It was observed after the training that the increase in weight, FVC, FVC%, FEV 1 , PEF and FEV 1 /FVC% values of experimental group was significant compared to the control group. This suggests that the respiratory muscles are strengthened by the effect of training [1,30], and it causes high level of the forced vital capacity together with the increase in vital capacity [6]. Lazovic et al (2015) reported that respiratory adaptations occurred with participation in sports activities and these adaptations changed according to the type of activity [16].…”

Section: Discussionmentioning

confidence: 99%

The Effects of Summer Sports School Basketball Training on Respiratory Functions of Female Students

Orhan¹,

Eskiyecek²

2018

ujer

View full text Add to dashboard Cite

A total of 60 female students voluntarily participated in this study in which the exercise-dependent changes in the respiratory functions of female students in the age group of 12-16 who participate in basketball training sessions of summer sports school are analysed. 30 female students participated in summer sports school basketball training group constituted the experimental group and 30 female students in the same age group who did not participate in basketball training formed the control group. The experimental group was applied an interval training program specific to basketball 5 days a week in 12 weeks. The control group was not applied any training program at all. Some physical measurements (age, height, weight) and spirometry measurements (FVC, FVC%, FEV 1 , FEV 1 %, FEV 1 /FVC%, PEF, PEF%, FEF 25/75 , FEF 25/75 %) were recorded as preliminary and post-tests in the research. Paired Simple t-test and Wilcoxon were used in intra-group analyses of data obtained and Mann-Whitney U test was used for the intergroup comparisons. While significant difference can be established in the height, FVC, FVC%, FEV 1 , FEV 1 % and FEV 1 /FVC% values of experimental group and height values of the control group compared to the time before the training; height, weight, FVC, FVC%, FEV 1 , PEF, FEF 25/75 and FEV 1 /FVC% values of the experimental group have significantly differed from the control group. In conclusion, it can be stated that interval training programs specific to basketball and applied to the female students in summer sports school have positive effects on the respiratory functions and they can contribute to both physical and lung development of individuals.

show abstract

The Effect of Aerobic and Core Exercises on Forced Vital Capacity

Cited by 7 publications

References 21 publications

A Study to Find the Efficacy of Core Stabilization Exercise on Respiratory Functions

A Study to Find the Efficacy of Core Stabilization Exercise on Respiratory Functions

Effects of different exercises on respiratory parameters: A randomized controlled trial

The Effects of Summer Sports School Basketball Training on Respiratory Functions of Female Students

Contact Info

Product

Resources

About