2021
DOI: 10.1111/ijcp.14320
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The effect of diet and regular exercise on psychological resilience in obese or overweight women

Abstract: Aim: This study aimed to investigate the effects of diet and regular exercise on resilience in obese or overweight women. Methods:The study was conducted with the 109 patients who applied to the obesity polyclinics. The patients were divided into three groups by their current disease conditions and willingness; those who were willing to both diet and exercise (diet + exercise group) (n: 35), those who were willing to only diet (diet group) (n: 37) and those who were not willing to recommended diet or exercise … Show more

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Cited by 6 publications
(7 citation statements)
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“…To ensure the internal consistency of the scale, further reliability study among Arabic population including a larger sample size is required. Finally, research concerning participation in physical activity and exercise and its effects on fatigue, sleep quality, and resilience among expectant and new mothers should also be given focused attention, as exercise has been shown to be a cost-effective intervention with which to improve psychological well-being and prevent postpartum depressive symptoms [86,115,116].…”
Section: Study Strengths and Limitationsmentioning
confidence: 99%
“…To ensure the internal consistency of the scale, further reliability study among Arabic population including a larger sample size is required. Finally, research concerning participation in physical activity and exercise and its effects on fatigue, sleep quality, and resilience among expectant and new mothers should also be given focused attention, as exercise has been shown to be a cost-effective intervention with which to improve psychological well-being and prevent postpartum depressive symptoms [86,115,116].…”
Section: Study Strengths and Limitationsmentioning
confidence: 99%
“…Regarding the psychological variables, resilience, satisfaction, and coherence correlated weakly with healthy diet. Other studies are very unanimous: Greater resilience is associated with a healthier or more balanced diet (38,39). The notion that patients who are autonomously motivated to follow a healthy diet are more likely to feel more satisfied with their lives is supported by the authors Castillo-Mayen, et al (40) in patients with cardiovascular disease.…”
Section: Discussionmentioning
confidence: 99%
“…It may also be of value to consider studying the effects of lifestyle factors, such as diet, nutrition, physical activity, and family support, in the context of Saudi Arabia. In light of our intriguing findings on physical activity, further research on participation in physical activity, exercise, and the relationship with PPD risk among new mothers should also be conducted, as exercise has been previously shown to be a cost-effective treatment for improving mental health and well-being and mitigating PPD symptoms [22,23,26]. The impact of a difficult birth experience itself (birth trauma) and the potential emotional impact of the intention to breastfeed, breastfeeding success on perinatal mental health issues, and maternal wellness in general also need to be studied.…”
Section: Study Implications and Recommendationsmentioning
confidence: 99%
“…Several international studies have discussed lifestyle factors associated with better perinatal mental health outcomes that are considered major safeguards, such as maternal diet, physical activity, and behavioral strategies, e.g., smoking cessation, anxiety/stress reduction, and sleep quality improvement [5,12,[22][23][24][25][26][27]. Research has also addressed the impact and importance of maternal age, level of education, and social support in mitigating the risk of poor maternal mental health and wellbeing [8,11,12,16,28].…”
Section: Introductionmentioning
confidence: 99%