2016
DOI: 10.1111/obr.12391
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The effect of dietary approaches to stop hypertension (DASH) diet on weight and body composition in adults: a systematic review and meta‐analysis of randomized controlled clinical trials

Abstract: DASH diet is a good choice for weight management particularly for weight reduction in overweight and obese participants.

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Cited by 193 publications
(152 citation statements)
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References 115 publications
(228 reference statements)
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“…The protective role of the MedDiet against these health outcomes has also been shown consistently in several systematic reviews [73,74]. Two systematic reviews [75,76] concluded that both the MedDiet and the DASH diet are effective for weight loss. The large and long-term PREDIMED randomized trial () recently also reported benefits for the Mediterranean diet for the prevention of age-related weight gain [77].…”
Section: The DII Score In the Context Of Healthy Dietary Patternsmentioning
confidence: 74%
“…The protective role of the MedDiet against these health outcomes has also been shown consistently in several systematic reviews [73,74]. Two systematic reviews [75,76] concluded that both the MedDiet and the DASH diet are effective for weight loss. The large and long-term PREDIMED randomized trial () recently also reported benefits for the Mediterranean diet for the prevention of age-related weight gain [77].…”
Section: The DII Score In the Context Of Healthy Dietary Patternsmentioning
confidence: 74%
“…2 Test for trend was based on a variable containing the median value for each quartile. 3 Geometric mean; 95% CI in parentheses (all such values).…”
Section: Discussionmentioning
confidence: 99%
“…A meta-analysis of randomized controlled trials (RCTs) with durations from 8 to 24 wk showed that the DASH diet can used as a be a successful weightmanagement strategy (3). An RCT in Spain, with a median duration of 4.8 y, in people at high risk of cardiovascular disease has shown that participants who were randomly assigned to receive the Mediterranean diet supplemented with either extravirgin olive oil or nuts had 30% and 28% reduced incidences of major cardiovascular events, respectively, compared with the low-fat diet control group (4).…”
Section: Introductionmentioning
confidence: 99%
“…According to staff reports, approximately 5 % of incarcerated individuals at these correctional facilities are on a special diet plan. Despite high rates of obesity, only a small portion of incarcerated individuals consume a diet proven effective for weight reduction, such as the DASH diet [50]. Because serving special meals can be logistically challenging for Food Services, finding ways to incorporate a diet that promotes healthy weight, blood pressure, and cholesterol into the general population menu may be an avenue for future work.…”
Section: Discussionmentioning
confidence: 99%