“…Physical fitness, as defined in this article, has strong relationships with positive health outcomes, including reduced risk for preventable deaths (59,70,72) and chronic conditions such as cardiovascular disease, type 2 diabetes, certain cancers, back pain, and high cholesterol (18,31,57,61,92,93,95,122,130), as well as reduced health care spending (3,4,43,45,91,97,127), productivity loss (15,18,29,45,96), absenteeism (2, 10), short-term disability, and workdays lost (15) and enhanced mood and work performance (30,93). Fitness is also associated with other non-health-related benefits, such as increased worker income and overall family earnings (27,58), lower debt (74), lower long-term unemployment (30), low turnover rates, job satisfaction, and recruitment and retention of workers (9,63,90). Owing to its impact on specific occupational groups such as the military, firefighters, and law enforcement, fitness enhances local and national security and safety-an important societal benefit (23,71,115).…”