The Effect of Four-Month Training on Biochemical Variables in Amateur Cross-Country Skiers
Natalia Grzebisz-Zatońska
Abstract:Background/Objectives: Research on the effects of training on the health of amateur cross-country skiers remains limited, particularly on biochemical parameters. Therefore, this study aimed to assess such changes in response to four months of training for amateur cross-country skiers. Methods: Blood samples were collected after spring training in May (active rest) and in September at the end of the preparatory period. The Wilcoxon signed-rank test was used for comparison of both measurements (initial and final… Show more
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