H ypnosis is considered a mind-body intervention given its influences on perception and physical sensations. Perceptual changes occur as an individual engages in imagination and visualization. Somatic effects have been noted in its application to treat headaches, pain, and gastrointestinal distress. Current research on the efficacy of hypnotic interventions has been limited, although historically, several studies or case reviews have documented hypnosis as a promising approach when addressing those health-related complaints, reducing anxiety, and bolstering confidence, focus, and motivation for academic performance. In this chapter, we review the benefits of hypnosis with students in more detail, along with practical and ethical considerations for implementing hypnosis in schools.
OVERVIEW OF CLINICAL HYPNOSISTwo leading organizations have put forth definitions of hypnosis. In 2014, the American Society of Clinical Hypnosis (ASCH; 2019b) described hypnosis as an altered state of awareness, perception or consciousness that is used, by licensed and trained doctors or masters prepared individuals, for treating a psychological or physical problem. It is a highly relaxed state. Hypnosis is a state of inner