The Effect of Ladder Training on Selected Physical Variable among College Men Football Players

Kumar, R. Saravana; Kumar, Neeraj

doi:10.37506/v11/i2/2020/ijphrd/194772

Cited by 4 publications

(2 citation statements)

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“…With the increasing importance of physical training in competitive sports training, more and more researches on physical training have been conducted, however, there are not many applied researches on physical fitness training of athletes, especially the applied research on specific physical fitness of athletes. 1 Zen G et al have confirmed that performing ultra-isometric training in water as deep as the waist can reduce the impact force when landing by as much as 33% to 54%, reducing the potential risk of injury. 2 Alarcón et al believe that this muscle soreness is mainly due to the damage of the muscle microcellular structure, therefore, muscle strength is decreased for at least 3 days.…”

Section: Introductionmentioning

confidence: 97%

Superisometric Aquatic Training in the Physical Preparation of Soccer Players

2023

Rev Bras Med Esporte

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Introduction: With the growing importance of physical training over sport training for competition, more research has been conducted. One of the least explored techniques is superisometric aquatic training. Objective: Study the application of super-isometric aquatic training to the physical training of soccer athletes. Methods: A literature review was performed to elaborate an experimental protocol. The experimental method was conducted on 24 university volunteers randomly divided into control and experimental groups. Classical training was conducted for two weeks between the groups, superisometric aquatic training was added only in the experimental group. Through the mathematical-statistical method, a comparative analysis of the research results was elaborated, and the effects of the intervention were discussed. Results: The movement time of the athletes in the experimental training group was reduced by 1.89s. The performance of running, tapping, standing jump, and weightlifting tests is not significantly different from those of the traditional strength training group. Conclusion: The application of superisometric aquatic training in the physical preparation of soccer players increased the overall strength of athletes,and also beneficially influenced specific activities of the sport. It is recommended to analyze the characteristics of the athlete and integrate superisometric training to general strength traispecificcally to the need of each athlete. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.

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Section: Introductionmentioning

confidence: 97%

Superisometric Aquatic Training in the Physical Preparation of Soccer Players

2023

Rev Bras Med Esporte

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“…In recent years, colleges and universities have introduced a variety of initiatives and actively explored the phenomenon of college students' physical fitness decline over the years has been improved, but overall still needs further attention from colleges and universities and all walks of life [6][7]. At present, in the daily physical exercise of college students in ordinary colleges and universities, a certain effect has been achieved, but there are also problems, such as the exercise effect is not ideal, and sometimes there are certain sports injury problems [8][9].…”

Section: Introductionmentioning

confidence: 99%

Research on the development of college students’ sports program based on multi-objective optimization algorithm

Song

2024

Applied Mathematics and Nonlinear Sciences

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In recent years, the physical fitness of college students has been declining year by year, which has become the focus of national concern. In this paper, firstly, the human body motion tracking based on a multi-objective optimization algorithm is applied in the auxiliary training of college students’ sports to provide data support for the formulation of sports plans, and the Chebyshev function evolution calculation is used to obtain the Pareto optimal solution for sports training. Secondly, the similarity function between the two-dimensional projection of the skeleton and the silhouette of the image is established in the constructed human body model so as to calculate the multi-objective optimization function. The optimized training plan was specifically analyzed after analyzing the sports assessment of college students in X school. The results show that compared with the conventional training plan, the optimized training plan has more sports load intensity indexes distributed between 1.5 and 2.0, indicating that the plan is more scientific and effective. The research presented in this paper can be a valuable resource for the creation of sports programs for college students.

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Soccer Player’s Physical Training for Physical Function Improvement

Chen¹,

Zhang

2022

Rev Bras Med Esporte

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Introduction: Soccer is an intensely competitive sport. With its development and elevation in techniques, athletes’ higher demands for physical fitness, strategy, and tactics are presented. An excellent physical training protocol is essential to achieve these goals. Objective: To study how soccer players can improve their physical function in physical training. Methods: Soccer players from a school were selected as research subjects. Physical training interventions and follow-up tests were performed on soccer players during training. Physical training included a physical function test and a body composition test. Finally, SPSS16.0 software was used for statistical analysis of the obtained data. Results: The mean hemoglobin and red blood cell concentration mean values in the athletes’ final test increased slightly compared to the first test; the difference was insignificant (P>0.05). However, the hematocrit index improved significantly (P<0.01). Conclusion: Physical training can reduce the body fat content in the physical function of soccer players and reduce the weight of soccer players. This physical training mode can be used as a reference standard for the physical training of other high-level soccer teams. Evidence Level II; Therapeutic Studies - Investigating the result.

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The Effect of Ladder Training on Selected Physical Variable among College Men Football Players

Cited by 4 publications

References 0 publications

Superisometric Aquatic Training in the Physical Preparation of Soccer Players

Superisometric Aquatic Training in the Physical Preparation of Soccer Players

Research on the development of college students’ sports program based on multi-objective optimization algorithm

Soccer Player’s Physical Training for Physical Function Improvement

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