Objective: The aim of this review is to evaluate the effect of acupuncture on competition-induced anxiety in elite athletes to provide an assessment of the overall efficacy of the use of acupuncture in the management of competitive anxiety.Method: A systematic literature search was performed by two reviewers (SB and TE) on electronic databases from their inception to 2022. The risk of bias was assessed using the Cochrane grading system in the RevMan 5.4 software by SB and TE. Acupuncture intervention was assessed using the Standards for Reporting Interventions in Clinical Trials of Acupuncture (STRICTA). A total of 36 studies were retrieved and, following further assessment, 5 studies consisting of 219 participants were included in this review.Results: Somatic anxiety was statistically lower in the acupuncture group compared with the control and sham groups with a large effect size (1.92, p = 0.05, 2.47, p = 0.01 respectively). The acupuncture group presented with a lower level of cognitive anxiety compared with the control and sham groups with a large effect size (2.99, p = 0.003, 3.26, p = 0.001 respectively). The overall difference between each group was insignificant in the management of self-confidence.
Conclusion:Acupuncture has a good effect in the management of competitive somatic and cognitive anxiety; however, more studies are required with a large sample size to determine the effect of acupuncture in the management of competitive self-confidence.negative impact on performance during high-intensity gross motor activities [1,2]. Several studies have shown that stress and anxiety will affect muscular function and rate of recovery following strenuous exercise. Stults-Kolehmainen and colleagues [3,4] found that following a bout of strenuous leg exercise in 31 active undergraduates, stresses in life affected levels of energy (p = 0.038), fatigue (p = 0.040), soreness (p = 0.027) and the rate of recovery of maximal isometric force (p, 0.001). Bartholomew and colleagues [5] found that lowstress participants experienced a significantly greater increase in bench press and squat than their high-stress counterparts following a 12-week training program. Therefore, it can be seen that high levels of stress may reduce a person's ability to adapt to weight training. Generally, athletes will experience higher levels of anxiety just before or during competition. Competitive anxiety and worry are common emotions that athletes at all levels experience to varying degrees before a competition, whether it is anxiety over performing in front of large audiences, worry about not meeting expectations, or simply competing in an unfamiliar environment. Maclean and Lyttleton [6] suggest that anxiety may lead to poor concentration, insomnia and physical and mental fatigue. There has been a growing realization that psychological factors, especially stress and anxiety before and during competition play a major role in determining the frequency, severity, and extent of injuries in sports [7][8][9]. Furthermore, in competitive athletes...