“…The qualitative analysis of the training volume revealed a range of 1 30,32,35,37,40,44,48,50,52,53,56,58,70 to 10 24,44,46,59,60 sets per exercise practiced with a mean of 3.2 ± 2.4 sets, while 28 22,25,28,[30][31][32][33][34][35][38][39][40][41]43,45,[49][50][51]53,54,56,58,63,[67][68][69][70][71] studies did not report any details on this aspect. In addition to this, only 23 22,25,28,[30][31]…”