2014
DOI: 10.12659/msm.889521
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The Effect of Programed Physical Activity Measured with Levels of Body Balance Maintenance

Abstract: BackgroundThe aim of the research was an evaluation of 2 training programs covering the same standard physical activity in the initial stage (warm-up) and the main (motor exercises) as well as a separate end part in Program A of stretching and in Programme B of vibration training designed to improve the level of body balance.Material/MethodsWe tested 40 randomly chosen students of the Academy of Physical Education and Sport in Gdansk, subsequently divided into two 20-person groups: C (average age 21.3±1.2), an… Show more

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Cited by 7 publications
(6 citation statements)
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“…Knowing that the cerebellum is responsible for maintaining balance [ 7 ], PBS was performed to show cerebellar function. In the measurement of balance, various other methods may be used, including observation of oculovestibular reflexes, vestibulospinal reflexes, and tests using posturography [ 38 ]. However, PBS seemed to be the simplest, quickest, and cheapest examination.…”
Section: Discussionmentioning
confidence: 99%
“…Knowing that the cerebellum is responsible for maintaining balance [ 7 ], PBS was performed to show cerebellar function. In the measurement of balance, various other methods may be used, including observation of oculovestibular reflexes, vestibulospinal reflexes, and tests using posturography [ 38 ]. However, PBS seemed to be the simplest, quickest, and cheapest examination.…”
Section: Discussionmentioning
confidence: 99%
“…Balance has a direct and significant influence on the ability to dribble [11]. A better balance of the body allows for better results in sports [12]. As a result of the literature review, it can be stated that people from various sports disciplines training at a higher level have better balance than people who are just starting their training [13][14][15].…”
Section: Introductionmentioning
confidence: 99%
“…Objective methods include posturographic tests, which make it possible to obtain a graphical record of the shifts in the centre of pressure (COP) [ 23 ]. The balance platform is a trusted and recognised method for assessing posture stability, increasingly used by researchers [ 24 , 25 ]. Therefore, this method was applied to our own study.…”
Section: Discussionmentioning
confidence: 99%