The Effect of Strength Training Programme in the Enhancement of Trunk and Hip Muscles Activations among Healthy Females Subject

Gasibat, Qais; Simbak, Nordin; Aziz, Abdul; Musa, Rabiu Muazu

doi:10.5958/0974-360x.2017.00501.7

Cited by 7 publications

(17 citation statements)

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“…A number of studies employed randomised controlled trials in assessing the effectiveness of many future interventions. 4,[33][34][35] Still, these works also looked into the relationship between activity and LBP within a longitudinal cohort design in the assessment of the relationship of activity towards the outcome measure. …”

Section: Study Characteristicsmentioning

confidence: 99%

“…Here, a U-shaped marriage in high and also in low amounts of activity causes the likelihood of a retrospective report of LBP chronicity to increase especially among women. 3,4,39 One study (longitudinal) specifically classed activities into low, moderate and high amounts at baseline and employed the self-report measures to investigate romance with LBP outcomes. 37 At five years, no significant relationship was found between the documented activity levels in baseline and change in discomfort and disability.…”

Section: The Role Of Activity and Exercise In Lbpmentioning

confidence: 99%

“…[1][2][3][4][5] Among the main recommendations of LBP management include staying active, early and consistent treatment, and discouragement of bed snooze. [6][7][8][9] Somehow, it is highly challenging to effectively manage LBP and prevent pain reoccurrence and chronicity.…”

Section: Introductionmentioning

confidence: 99%

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Evidence of Significant Results Showing Staying Active is Advisable for Non-Speciﬁc Low Back Pain Patients: A systematic Review

Gasibat

Dermish

alhmali

et al. 2017

IPMRJ

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Clinical procedures encourage exercises and activities for Non-specific Low Back Pain (NSLBP). However, the relationship between the levels of physical exercise and their results is still unclear. Therefore, this review explains the relationships between the level of free living activity following Low Back Pain (LBP) and the levels of pain. It also describes impairment in patients with NSLBP. The paper used AMED, OVID, Biomed, CINAHL, Medline, Embase, Google scholar PubMed-National Library of Medicine, Proquest Directories, and manual reference lists searches to locate relevant literature. Only studies that examined statistical relationship between activities of free living Physical Activity (PA) in subjects with LBP and LBP outcome procedures were included in this review. Altogether, twelve studies, consisting of seven cohorts and five cross-sectional studies were included in this review. Out of the twelve studies, only one showed statistically significant relationship between increased leisure time activity and improved LBP outcomes. Another study reported reduced levels of sporting activity to be linked with higher levels of discomfort and disability. The rest (n=10) demonstrated no connection between activity levels and pain. The studies also demonstrated that NSLBP patient's activity levels are neither connected with nor predictive of the pain levels. This paper recommends prospective research to thoroughly determine the relationships between PA, LBP and activity levels.

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Section: Study Characteristicsmentioning

confidence: 99%

Section: The Role Of Activity and Exercise In Lbpmentioning

confidence: 99%

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Evidence of Significant Results Showing Staying Active is Advisable for Non-Speciﬁc Low Back Pain Patients: A systematic Review

Gasibat

Dermish

alhmali

et al. 2017

IPMRJ

Self Cite

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“…Overall, subjects in the HIFCT group enjoyed their training more and looked forward to the next workout significantly more than the control group. A study testing stabilisation training for the improvement of trunk and hip muscle activation among healthy females saw improvements from pre to post intervention testing for all outcome measures (36). Five exercises were performed using five different muscle groups (Rectus Abdominus, External Oblique, Multifidus, Gluteus Maximus and Gluteus Medius) and were testing pre and post intervention using electromyography (36).…”

Section: Fitt Principlementioning

confidence: 99%

“…A study testing stabilisation training for the improvement of trunk and hip muscle activation among healthy females saw improvements from pre to post intervention testing for all outcome measures (36). Five exercises were performed using five different muscle groups (Rectus Abdominus, External Oblique, Multifidus, Gluteus Maximus and Gluteus Medius) and were testing pre and post intervention using electromyography (36). Results showed all muscles significantly improved from pre to post intervention (36).…”

Section: Fitt Principlementioning

confidence: 99%

Developing a protocol for an online exercise programme for cerebral palsy clients using 'Physitrack'

Kelly¹

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Background: Children and adolescents with Cerebral Palsy (CP) often receive exercise programs to assist in therapy, habitual exercise, exercise motivation and rehabilitation. Adherence and motivation to exercise programs are two necessary components to achieve exercise goals but can be challenging to accomplish due to difficulties in acquiring novel motor skills, leading to poor performance in daily living activities and restricted participation. The advancement and accessibility of technology show successful integrations in other special populations of games and applications (apps) (i.e., Virtual reality (VR)). However, the use of task-specific online exercise programs/apps within the CP population is unknown. Methods: The literature review (Chapter 2) systematically searched and reviewed three main areas critical to this thesis: 1) exercises for CP clients, 2) uses of online apps/technology, and 3) reviewed relevant outcome measures. Data from the literature review was used to develop a protocol for a Randomised Control Trial (RCT) (Chapter 3). Results: Eleven studies were identified, and data was extracted regarding technology used, the frequency, intensity, time, and type (FITT) principle and associated outcome measures. This information was then used to develop an evidence-based training protocol using the Physitrack app that will serve as the basis of a future RCT. The protocol developed in Chapter 3 was submitted to the Journal of Strength and Conditioning Research for further research into technology-specific interventions for CP exercise programs. Conclusion: An 8-week individualised training program delivered using the Physitrack app, which evaluates clinical and non-clinical outcome measures would provide a robust and easy-to-follow program to reduce burnout/frustration/drop out of caregivers and CP clients. The impact of COVID-19 lockdown resulted in the main study RCT being a protocol as participants for the study were unable to be recruited. A future direction for this thesis would be to complete the RCT protocol in Chapter 3.

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Functional Dynamics of Hemostasis and Hemorheology in Young Men at Risk of Arterial Hypertension

Vinichenko

Zavalishina

Маль

2023

Biomed. Pharmacol. J.

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Of great medical and social importance in modern conditions is the increase in the effectiveness of preventing the development of arterial hypertension at a young age. Purpose of the work: to evaluate the impact of systematic dosed jogging on the parameters of the homeostasis system and the rheological properties of blood in adolescents with a predisposition to the development of arterial hypertension. The study included 60 young men with high normal blood pressure and the risk of developing arterial hypertension with normal body weight. They were divided into 2 groups. The first of them (31 people) began regular jogging for 1 hour a day, 6 times a week for 1 year. The second group (29 young men) kept their previous inactive way of life. The work took into account the level of blood pressure, the amount of fibrinogen in the blood, plasminogen activity, the amount of soluble fibrin-monomer complexes, activated partial thromboplastin time, international normalized ratio, platelet aggregation, blood viscosity. Student's t-test was calculated. As a result of regular jogging in young men with a predisposition to the formation of arterial hypertension, it was possible to normalize the level of blood pressure, homeostasis parameters and hemorheology parameters taken into account. The changes achieved had a very positive effect on microcirculation, providing a general recovery. Long-term low physical activity in young men at risk of developing arterial hypertension contributed to the preservation of elevated blood pressure numbers, aggravation of homeostasis disorders and deterioration of blood rheology.

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The Effect of Strength Training Programme in the Enhancement of Trunk and Hip Muscles Activations among Healthy Females Subject

Cited by 7 publications

References 0 publications

Evidence of Significant Results Showing Staying Active is Advisable for Non-Speciﬁc Low Back Pain Patients: A systematic Review

Evidence of Significant Results Showing Staying Active is Advisable for Non-Speciﬁc Low Back Pain Patients: A systematic Review

Developing a protocol for an online exercise programme for cerebral palsy clients using 'Physitrack'

Functional Dynamics of Hemostasis and Hemorheology in Young Men at Risk of Arterial Hypertension

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