2024
DOI: 10.1002/ejp.4750
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The effect of stretching intensity on pain sensitivity: A randomized crossover study on healthy adults

Morten Pallisgaard Støve,
Line Ørum Hansen,
Kristian Kloppenborg Elmbæk
et al.

Abstract: BackgroundStretching exercises have effects on local and widespread pain sensitivity. A dose–response relationship may exist between the analgesic effect and the intensity of stretching, such that a higher intensity of stretching may generate a larger reduction in analgesic response, but this remains to be studied. This study aimed to examine the dose–response relationship between stretching intensity and the analgesic effect.MethodsA randomized, repeated‐measures crossover study was performed to examine the e… Show more

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