The Effect of Taping on Foot Structure,Functional Foot Stability and Running Gait Patterns of the Foot

Abstract

Running related foot injuries are associated with excessive foot movements due to malaligned foot structure and poor functional foot stability. Clinicians tape the foot to alleviate pain and prevent further injuries, whilst allowing the athlete to continue training. However, the effect of taping is not conclusive. The purpose of this study is to investigate if taping effectively improves foot structure, functional foot stability and reduces excessive foot movements during running. Twenty-two subjects had their foot structure identified as: flat foot stable, flat foot unstable and normal arched unstable according to the FPI (foot posture index) and the Modified Romberg's Test with the BESS (balance error scoring system) criteria. The subjects ran on an instrumented treadmill barefooted with their feet taped and untaped. Running kinetic and kinematic data were collected and analysed using a paired t-test and 3x2 ANOVA. Taping improved foot structure but not functional foot stability. During running, taping significantly reduced rearfoot eversion. Taping increased the loading rate in the flat foot and normal arched unstable groups but reduced the loading rate for the flat foot stable group. Implication on the appropriate use of foot taping was discussed.

Immediate effect of anti-pronation foot taping on myoelectric activity of knee muscles in patellofemoral pain syndrome: a randomised controlled trial

“…The reverse sixes involve applying a tape starting from the medial distal tibia moving downwards to the lateral side of the calcaneus, taking the calcaneus in inversion and ending up at the medial side of the distal tibia. The calcaneal sling involves applying tape starting from the lateral distal tibia moving downwards towards the medial aspect of the tibia to the medial aspect of the calcaneus then over the posterior aspect of the calcaneus to the lateral aspect of the calcaneus down to the inferior aspect of the calcaneus taking the calcaneus in inversion while passing over the medial aspect of the calcaneus and crossing up laterally to end up at the lateral aspect of the distal tibia [34]. Figure 3 shows the ALd taping technique used in the study.…”