“…These studies included a total of 451 participants, with 234 in the intervention group and 217 in the control group. Of these, five were conducted in the US ( 24 , 30 , 31 , 39 , 40 ), two in Turkey ( 41 , 42 ), one in Canada ( 43 ), and another one in the Netherlands ( 44 ). The average age of the participants in these studies was 55.32 years.…”