“…In the reviewed articles, operationalizations of work breaks ranged from a dichotomous measure (e.g., Min et al, 2020) to the length of work breaks (e.g., Arakawa et al, 2011), the number of breaks (e.g., Geiger-Brown et al, 2004; Lipscomb et al, 2002), the frequency of work breaks (Berman & West, 2007), the recovery experiences during or immediately after work breaks (Bosch et al, 2018; Coffeng et al, 2015; Demerouti et al, 2012), and break activities (Kühnel et al, 2020; Trougakos et al, 2014; von Dreden & Binnewies, 2017), including microbreak strategies (e.g., Kim et al, 2017; Schulz et al, 2017; Zacher et al, 2014). Drawing on work break-related theories (Demerouti et al, 2001; Hobfoll, 1989; Kaplan, 1995; Meijman & Mulder, 1998; Muraven & Baumeister, 2000; Weiss & Cropanzano, 1996), we propose that employees take breaks while at work with a certain frequency, each break has a duration, and each break may involve experiences and/or activities that help replenish employees’ resources.…”