1988
DOI: 10.1080/j006v07n03_03
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The Effectiveness of Classroom Passive Stretching Programs for Increasing or Maintaining Passive Range of Motion in Non-Ambulatory Children:

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Cited by 9 publications
(27 citation statements)
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“…Although the PROM protocol was based on the literature related to people with cerebral palsy, 7,19 research with people without neuromusculoskeletal deficits indicate that stretching for one 30-second stretch 5 times per week is effective. 26,27 Although this amount cannot be generalized to people with neuromusculoskeletal impairments, it may be worth investigating.…”
Section: Discussionmentioning
confidence: 99%
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“…Although the PROM protocol was based on the literature related to people with cerebral palsy, 7,19 research with people without neuromusculoskeletal deficits indicate that stretching for one 30-second stretch 5 times per week is effective. 26,27 Although this amount cannot be generalized to people with neuromusculoskeletal impairments, it may be worth investigating.…”
Section: Discussionmentioning
confidence: 99%
“…7,19 In both studies, the PROM exercises consisted of moving an extremity passively to the end of the PROM and holding this position for 20 to 60 seconds, then repeating this stretch 5 times. Researchers studying people with and without neuromusculoskeletal impairments have found that one 30-second stretch 5 days a week is as effective in increasing hamstring muscle length as one 60-second stretch or three 30-or 60-second stretches.…”
Section: Passive Range Of Motion Programmentioning
confidence: 99%
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“…Previous research investigating stretching in human populations has demonstrated increases in joint range of motion (ROM) (McPherson et al, 1984;Miedaner and Renander, 1987), and decreased joint stiffness in response to long-term stretching (Kubo, et al, 2002;McPherson et al, 1984;Nakamura et al, 2012;O'Dwyer et al, 1994). Often, such decreases in MTU stiffness are interpreted to be reflective of changes in muscle stiffness.…”
Section: Introductionmentioning
confidence: 99%