The effectiveness of thigh lift exercises using rubber on the ability of acceleration on sprint runs

Lengkana, Anggi Setia; Tangkudung, James; Asmawi, Adelina

doi:10.1088/1742-6596/1318/1/012031

Cited by 9 publications

(9 citation statements)

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“…It is in line with Badriah's opinion, which states that cardiorespiratory endurance is a significant factor in physical fitness and is often synonymous with the notion of physical fitness itself. A person's physical fitness is reflected in the magnitude of V02 max, which describes cardiovascular endurance [31].…”

Section: Endurancementioning

confidence: 99%

“…Cardiovascular endurance is the heart system's ability, pulmonary blood vessels to function optimally at rest and work to take oxygen and distribute it to active tissues to be used in the body's metabolic processes. General endurance is the body's ability to do activities for a long time without experiencing excessive fatigue after doing it, and this general endurance is the development of the cardiovascular system or the respiratory system [31], [33].…”

Section: Endurancementioning

confidence: 99%

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The Effect of Endurance, Eye-Hand Coordination, and Confidence to Volleyball Referee Performance in West Java

Subarna¹,

Tangkudung²,

Asmawi³

et al. 2021

saj

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A sports competition is a measure of success for an athlete. However, factors affecting an athlete's success come from the athlete and all competition aspects, including referees. Referees need to have a good reputation before and after carrying out their role as court judges. A referee must have competencies, including refereeing skills, rules of the game/competition, physical condition, mental-psychological conditions (self-confidence, calm, consistency, the assertiveness of attitudes and actions, accuracy in weighing and deciding, high motivation, honest & sincere, socializing). Thus, this research aims to examine the effect of physical conditions, primarily components of endurance, eye-hand coordination, and self-confidence, as psychological aspects that strengthen the referee's performance. To achieve this research's objectives, a survey method was used using path analysis and measurement techniques in tests through standard performance evaluation of volleyball referees, confidence questionnaires, 12 minutes running fitness test, and eye-hand coordination. The population involved in this research was 335 referees who had regional and national diplomas. The sample of this research used the Slovin pattern with an error rate of 10%, so that the sample amounted to 77 volleyball referees in West Java. The conclusions of this research are (1) Endurance affects the performance of the referee by 42.9%, (2) Eye-hand coordination affects the performance of the referee by 39.6%, (3) Confidence affects the performance of the referee by 45.8%, (4) Endurance affects self-confidence by 51.2%, (5) Eye-hand coordination affects self-confidence by 40.8%.

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Section: Endurancementioning

confidence: 99%

Section: Endurancementioning

confidence: 99%

The Effect of Endurance, Eye-Hand Coordination, and Confidence to Volleyball Referee Performance in West Java

Subarna¹,

Tangkudung²,

Asmawi³

et al. 2021

saj

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show abstract

“…Kelincahan adalah komponen yang kompleks dan beragam dari kinerja olahraga (Sheppard & Young, 2006). Kelincahan merupakan suatu kemampuan untuk mempertahankan dan mengendalikan posisi tubuh yang benar dengan cepat dan fleksible (Lengkana, Tangkudung, & Asmawi, 2019). (Dewanti, Tarigan, & Budiana, 2018) menjelaskan bahwa, pemain tenis sangat membutuhkan kualitas kekuatan, daya tahan, fleksibilitas, kecepatan, kelincahan, dan koordinasi gerak yang baik.…”

Section: Pendahuluanunclassified

Agility Drill Bagi Petenis Pemula Ku-10 Tahun

Mulya

Agustryani

2020

Multilateral

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Tujuan dari penelitian ini adalah untuk menguji efek dari program pelatihan agility pada petenis pemula KU-10 tahun. Temuan penelitian menunjukkan bahwa program pelatihan agility terjadi perbedaan yang signifikan pada kelincahan tenis. Metode yang digunakan pada penelitian ini ialah metode eksperimen, Sampel yang berpartisipasi dalam penelitian ini pada penelitian ini ialah 25 orang putra pemain tenis tingkat pemula. Usia rata-rata peserta adalah 10 tahun. Teknik pengambilan sampling yang digunakan oleh penulis ialah Purposive sampling. Pengumpulan data dalam penelitian ini menggunakan tes awal dan tes akhir dengan menggunakan tes agility Zig-Zag Run. Kesimpulan penelitian menunjukan bahwa, program agility drill memberikan perbedaan yang signifikan pada kelincahan pada atlet tenis lapang KU-10 tahun.Kata kunci: Agility Drill, Tenis Lapang, Pemula

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“…TennBasTech consists of ball handling, forehand, backhand, seven balls drill exercises to practice ground-strokes drill consistency, Mini Tennis Handball for hand-eye coordination, Pick-Put to learn to move quickly in all directions, and so on. If done intensively, the above exercise is ideal for building muscle memory [21], especially if shadow training is started with the warming-up. It will further sharpen the level of accuracy in making strokes [22].…”

Section: Introductionmentioning

confidence: 99%

TennBasTech: A Scientific Approach to Teach Tennis

Mulya¹,

Lengkana²,

Agustryani³

2021

saj

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From a curriculum perspective, technology has two meanings; as a tool and as a system. Technology as a tool supports the learning process, and technology as a system is related to the curriculum planning stage. Both curriculum planning and technology are objectives. Appropriate technology in every learning or training during the COVID-19 pandemic is expected to apply effectively and efficiently. The expected situation does not work as well as it should be. Therefore, this study investigates the effectiveness of using Android-based TennBasTech application technology to teach tennis with a scientific approach to young athletes aged 10 to 11 years. This study used an experimental method with a pretest-posttest-one-group design to test TennBasTech application in the scientific approach to teach tennis. The instrument used is the service accuracy test, the Groundstroke Forehand test and the Backhand drive test. The sample consisted of 35 participants of both male and female students. As a result, applying a scientific approach using the TennBasTech Android-based application contributes significantly in supporting young athletes to learn tennis at home. It is due to participants' interest in using some of the features in the application to help participants learn every movement well repeatedly. The limitation in this study lies in the form of evaluation that must be carried out by students not yet listed in the application. So for the following application development, research must include an evaluation model to make it easier for students to control their abilities.

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The effectiveness of thigh lift exercises using rubber on the ability of acceleration on sprint runs

Cited by 9 publications

References 0 publications

The Effect of Endurance, Eye-Hand Coordination, and Confidence to Volleyball Referee Performance in West Java

The Effect of Endurance, Eye-Hand Coordination, and Confidence to Volleyball Referee Performance in West Java

Agility Drill Bagi Petenis Pemula Ku-10 Tahun

TennBasTech: A Scientific Approach to Teach Tennis

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