2014
DOI: 10.1097/tgr.0000000000000035
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The Effects of a Perturbation-Based Balance Training on Neuromuscular Recruitment and Functional Mobility in Community-Dwelling Older Women

Abstract: The study aimed to evaluate a perturbation-based balance training program designed to target neuromuscular recruitment and functional mobility in older women. Older women were divided into exercise group (6-week balance training) and control group. Timed Up & Go test, central activation failure of ankle muscles, and electromyographic activity from 6 lower-limb muscles were assessed during postural perturbations. Variables were analyzed at baseline, at the 6-week follow-up, and after a detraining (6-week) perio… Show more

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