[Purpose] To assess the effects of forearm support and shoulder posture on upper
trapezius and anterior deltoid activity. [Subjects and Methods] Twenty-three female
university students were evaluated. Muscle activity was assessed by a portable surface
electromyography (sEMG) system (Myomonitor IV, Delsys, USA). Upper trapezius and anterior
deltoid activity were recorded in five shoulder flexion postures: 0°, 15°, 30°, 45° and
60° and in two conditions: with the forearm supported and unsupported. Descriptive data
analysis was performed and statistical analysis was conducted by a multivariate analysis
of variance with three repeated factors (posture, support and side). [Results] Three-way
interactions were not significant. Two-way interaction was significant for support and
posture for both muscles, indicating that the muscular activity depends on the forearm
support and shoulder posture. The forearm support reduced upper trapezius and anterior
deltoid activity for all shoulder flexion angles. The mean and standard deviation for this
decrease was 7.8 (SD=4.6)% of the maximal voluntary contraction for anterior deltoid and
3.8 (SD=2.0)% of the maximal voluntary contraction for upper trapezius. In the unsupported
condition, increasing the shoulder flexion angle caused an increase in the upper trapezius
and anterior deltoid activation. [Conclusion] These results highlight the importance of
using forearm support and to maintain neutral shoulder posture, when the upper arms are
not supported, to reduce muscle activation. Thus, this study provides evidence about the
effect of these recommendations to reduce muscular activity.