The effects of gluteus muscle strengthening exercise and lumbar stabilization exercise on lumbar muscle strength and balance in chronic low back pain patients

Jeong, Ui-Cheol; Sim, Jae-Heon; Kim, Cheol-Yong; Hwangbo, Gak; Nam, Chan-Woo

doi:10.1589/jpts.27.3813

Cited by 62 publications

(72 citation statements)

References 20 publications

Supporting

Mentioning

Contrasting

Unclassified

Order By: Relevance

“…The normal functions of various types of muscles around the vertebral joints can provide stable support and enable smooth dynamic movement of the body19 ) . In a previous study, a lumbar segmental stabilization exercise elicited a statistically significant effect on the in strength of the muscles of the gluteus group20 ) . In another study, aquatic therapy exercise enhanced the low back muscle strength and reduced LBP of elderly females21 ) .…”

Section: Discussionmentioning

confidence: 81%

Effects of complex rehabilitation training on low back strength in chronic low back pain

Park

Lee

2016

J Phys Ther Sci

View full text Add to dashboard Cite

[Purpose] The purpose of this study was to assess the effects of complex rehabilitation training on chronic low back pain. [Subjects and Methods] Complex rehabilitation training for lumbar isometric muscle strength was conducted for 12 weeks for males (n=10) and females (n=10) with chronic low back pain, who were aged in their 30s. [Results] Isometric strength of lumbar extension was increased post-test, and significant differences were found between males and females, at MedX angle of 0, 48, and 60. [Conclusion] This study showed that complex rehabilitation training had a beneficial effect on the muscle strength of lumbar extension in patients with chronic low back pain.

show abstract

Section: Discussionmentioning

confidence: 81%

Effects of complex rehabilitation training on low back strength in chronic low back pain

Park

Lee

2016

J Phys Ther Sci

View full text Add to dashboard Cite

show abstract

“…For example, one 12-week study of progressive hip strengthening and other exercises performed during three 60-minute sessions per week by subjects with hip osteoarthritis demonstrated a 20% increase in subjects' isometric leg extension strength, but the independent effects of the squat, sit-to-stand, step board, knee flexion, balance, and other exercises employed are unknown (Uusi-Rasi et al, 2017). Nevertheless, strengthening targeting the gluteus maximus appears beneficial for the rehabilitation of several pathologies, including hip, knee, and low back pain (Ferber et al, 2015;Jeong et al, 2015;Uusi-Rasi et al, 2017). So the supine bilateral bridge and seated gluteal squeeze used in this study may aid in the rehabilitation of these conditions.…”

Section: Discussionmentioning

confidence: 99%

Peer Review #1 of "The effects of gluteal squeezes compared to bilateral bridges on gluteal strength, power, endurance, and girth (v0.1)"

Contreras¹

2019

View full text Add to dashboard Cite

Background. Hip extension weakness is correlated with low back, hip, and knee pathology. Isometric gluteal squeezes have been shown to elicit high electromyographic gluteal activity. However, there is little research regarding the specific effects of isometric gluteal squeezes on hip strength and functional outcomes. The purpose of this study was to identify the effects of gluteal squeezes on hip extension strength, vertical jump, broad jump, single-leg bridge endurance, and gluteal girth compared to bilateral gluteal bridging. Methods. Thirty-two healthy university students (mean age 23.28 ± 2.15 years) were randomly assigned to perform either gluteal squeezes or bilateral bridges daily. Subjects were tested at baseline and after eight weeks of training. Subjects' hip extension strength, vertical jump, broad jump, and singleleg bridge endurance, and gluteal girth were tested. Results. No statistically significant differences were found between the bridge and squeeze groups after eight weeks of training. Both groups significantly improved hip extension strength bilaterally (p = 0.000-0.011). The squeeze group significantly increased gluteal girth at the level of the greater trochanter (p = 0.007), but no significant girth increase was seen in the bridge group (p = 0.742). Although increases were seen in both groups for the endurance and jump tasks, no statistically significant changes occurred for those outcomes. All outcome measurements demonstrated high reliability (ICC = 0.93-0.99). Conclusion. Gluteal squeezes were as effective as bilateral bridges for increasing hip extension strength. Gluteal squeezes also significantly increased girth at the level of the greater trochanter. These results provide clinical and aesthetic reasons to perform gluteal squeezes.

show abstract

“…Exercícios que visam à resistência, ao fortalecimento muscular, ao controle postural e aos alongamentos podem servir não só como tratamento proposto em quadros lombálgicos, mas também como forma de prevenção. Tal prática pode ser realizada de maneira individual ou em grupo (31) .…”

Section: Discussionunclassified

Atividade física comunitária: efeitos sobre a funcionalidade na lombalgia crônica

Martins¹,

Longen²

2017

RBPS

View full text Add to dashboard Cite

Este artigo publicado em acesso aberto (Open Access) sob a licença Creative Commons, que permite uso, distribuição e reprodução em qualquer meio, sem restrições, desde que o trabalho seja corretamente citado. ATIVIDADE FÍSICA COMUNITÁRIA: EFEITOS SOBRE A FUNCIONALIDADE NA LOMBALGIA CRÔNICACommunity physical activity: effects on functionality in chronic low back pain Actividad física en la comunidad: efectos sobre la funcionalidad en la lumbalgia crónica Maicon da Silva MartinsUniversidade do Extremo Sul Catarinense -UNESC -Santa Catarina (SC) -Brasil Willians Cassiano LongenUniversidade do Extremo Sul Catarinense -UNESC -Santa Catarina (SC) -Brasil RESUMO Objetivo: Avaliar a intensidade dolorosa, a força lombar e a funcionalidade de indivíduos que possuem lombalgia crônica inespecífica e são praticantes de um programa públicos de exercícios físicos. Métodos: Pesquisa exploratória, transversal e quantitativa realizada em 2017, com 130 mulheres de 30 a 60 anos de idade e sem histórico de cirurgia na coluna vertebral. Aplicou-se o Oswestry Low Back Pain Disability Questionnaire (ODQ) para a avaliação da incapacidade relacionada à coluna lombar. Quantificou-se a dor através da escala visual analógica (EVA) e a força muscular lombar com dinamometria lombar (Takei®). Resultados: Das 130 participantes, 97,7% (n=127) apresentaram incapacidade funcional mínima relacionada à coluna lombar (ODQ). Em relação à força, 16,9% (n=10) apresentaram valores normais e 83,1% (n=120) abaixo dos valores de referência, apresentando fraqueza muscular. Quanto à intensidade da dor, 47,7% (n=67) das participantes apresentaram intensidade leve, 45,5% (n=59) apresentaram intensidade moderada e 6,9% (n=9), intensa. Conclusão: O programa possui características que contribuem para manter controlada a intensidade dolorosa, que vem se mostrando baixa, bem como a incapacidade funcional significativa dos indivíduos. A fraqueza muscular na região lombar, apresentada pelas participantes sem associação com a funcionalidade, e a dor podem ser um fator que perpetua os quadros de lombalgia crônica. Os achados sugerem a necessidade de revisão da prescrição terapêutica dos exercícios do programa realizado. (ODQ). In respect to strength, 16.9% (n=10) presented normal values and 83.1% (n=120) were below the reference values, presenting muscle weakness. As for the pain intensity, 47.7% (n=67)

show abstract

The effects of gluteus muscle strengthening exercise and lumbar stabilization exercise on lumbar muscle strength and balance in chronic low back pain patients

Cited by 62 publications

References 20 publications

Effects of complex rehabilitation training on low back strength in chronic low back pain

Effects of complex rehabilitation training on low back strength in chronic low back pain

Peer Review #1 of "The effects of gluteal squeezes compared to bilateral bridges on gluteal strength, power, endurance, and girth (v0.1)"

Atividade física comunitária: efeitos sobre a funcionalidade na lombalgia crônica

Contact Info

Product

Resources

About