1982
DOI: 10.1123/jsp.4.4.379
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The Effects of Internal and External Imagery on Muscular and Ocular Concomitants

Abstract: Mahoney and Avener's (1977) categorization of imagery into “internal” (first-person visual and kinesthetic) and “external” (third-person visual) perspectives suggested a viable means to quantifiably test Jacobson's (1931) finding that “visualizing” a biceps “curl” produced only ocular responses while “muscularly imagining” the same movement just generated localized biceps activity. A significant within-subjects main effect (p < .001) revealed that the internal imagery condition produced more integrated bice… Show more

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Cited by 102 publications
(66 citation statements)
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“…Inflow in this context refers to initial sensory information conveying sensation and proprioception [44] rather than muscular inflow [22,23]. The role of muscular inflow is implicit in psychoneuromuscular theory [32], which derives support from research showing increased muscle activation during internal (kinesthetic) imagery [16]. Lutz [29] provides strong evidence that this activity is a by-product of the central generation of a motor image not meaningfully related to skill acquisition or retention, i.e.…”
Section: Introductionmentioning
confidence: 99%
“…Inflow in this context refers to initial sensory information conveying sensation and proprioception [44] rather than muscular inflow [22,23]. The role of muscular inflow is implicit in psychoneuromuscular theory [32], which derives support from research showing increased muscle activation during internal (kinesthetic) imagery [16]. Lutz [29] provides strong evidence that this activity is a by-product of the central generation of a motor image not meaningfully related to skill acquisition or retention, i.e.…”
Section: Introductionmentioning
confidence: 99%
“…Minas (1978) suggested that mental practice reinforces REED the sequencing of movement components. Second, imagined activity produces impulses along the neural pathways associated with the action, thereby producing gains in performance (Hale, 1982;Kohl & Roenker, 1983).…”
mentioning
confidence: 99%
“…The researcher concluded that "imagery which more totally involves the individual in visual and kinesthetic experiences is more likely to produce localized neuromuscular outflow than merely visualizing and action." 11 This research gives validity to the imaging methods promoted by Sweigard as well as others who use internal visual and kinesthetic images to enhance specific muscular movements. The theory states that mental imagery improves alignment and movement coordination by altering reflexive, unconscious pathways within the nervous system and gives dancers and teachers ways to transcend unwanted physical habits that interfere with the fullest expression of bodily freedom in dance.…”
Section: Mental Imagery In Dance and Athletic Performancementioning
confidence: 99%