The Effects of the Combined Exercise Program on PhysicalFitness and Related Hormone in Elderly Women

Lim, Chang-Hun; Ko, Yu-Min

doi:10.13066/kspm.2015.10.1.53

Journal of the Korean Society of Physical Medicine

2015

DOI: 10.13066/kspm.2015.10.1.53

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The Effects of the Combined Exercise Program on PhysicalFitness and Related Hormone in Elderly Women

Chang-Hun Lim¹,

Yu-Min Ko²

Abstract: PURPOSE:This study examined the effect of the combined exercise program on physical fitness and related hormone in elderly women. METHODS:The subjects included 40 elderly women who reside at B city. Upon thire agreements, the subjects were divided into either an experimental group and the control group. there 20 subjects in each. The combined exercise program was conducted during the 8 weeks, and the experimental group was underwent its associated program 5 times a week. there wear 2 subjects from each group t… Show more

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Cited by 3 publications

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The Effect of Sciatic Nerve Mobilization on SLR Angle and Gait Ability of Elderly Women

Nam

Seo

2017

KSPM

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| Abstract |1 )PURPOSE: The purpose of this study was to examine the effects of sciatic nerve mobilization techniques on straight leg raising (SLR) and walking ability in elderly women aged over 65. METHODS:Seventy women aged over 65 were examined using SLR test and forty women were selected as subjects.They were divided into Group Ⅰ (under 70° of SLR test of both legs, n=20) and Group Ⅱ (over 70° of SLR test of both legs, n=20). Nerve mobilization was applied to both groups (three times a week for 4 weeks). SLR angle was measured using digital goniometer and walking ability was measured by step length, stride length, velocity, double support, using GAITRite System. After 4 weeks, paired t-test was used to compare the changes of SLR test and walking ability within †Corresponding Author : seody0815@naver.com This is an Open Access article distributed under the terms of the Creative Commons Attribution Non-Commercial License (http://creativecommons.org/licenses/by-nc/3.0) which permits unrestricted non-commercial use, distribution, and reproduction in any medium, provided the original work is properly cited.GroupⅠ and Group Ⅱ. RESULTS:In Group I, SLR test, step length, stride length and gait velocity were significantly increased but double support was significantly difference. In Group II, SLR test, step length and stride length were significantly increased but gait velocity was not significantly increased and double support was significantly decreased.CONCLUSION: This study showed that sciatic nerve mobilization techniques had positive effects on the SLR angle and walking ability in elderly women.

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The Effect of Sciatic Nerve Mobilization on SLR Angle and Gait Ability of Elderly Women

Nam

Seo

2017

KSPM

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Exercise Intervention on Blood Glucose Control of Type 2 Diabetes with Obesity : A Systematic Review

Jung

Kim

2018

KSPM

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The aim of this study was to review the effects of exercise intervention on blood glucose control in obese type 2 diabetic patients. METHODS: The PubMed and KERISS search engines were used and 61 papers that met the key questions were selected. RESULTS: Exercise is an effective intervention for the control of blood glucose in type 2 diabetic patients because it does not impair glucose transport in the skeletal muscle induced by muscle contractions. Insulin resistance, which is characteristic of type 2 diabetes, is caused by decreased insulin sensitivity or insulin responsiveness. Acute exercise †Corresponding Author : Wan-Soo Kim

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The Effect of Different Exercise-based Interventions on Senior Fitness Test of Elderly

Han¹,

Bae²

2018

KJPE

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The Effects of the Combined Exercise Program on PhysicalFitness and Related Hormone in Elderly Women

Cited by 3 publications

References 17 publications

The Effect of Sciatic Nerve Mobilization on SLR Angle and Gait Ability of Elderly Women

The Effect of Sciatic Nerve Mobilization on SLR Angle and Gait Ability of Elderly Women

Exercise Intervention on Blood Glucose Control of Type 2 Diabetes with Obesity : A Systematic Review

The Effect of Different Exercise-based Interventions on Senior Fitness Test of Elderly

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