Objective: The incidence of pulmonary embolism (PE) and leg deep vein
thrombosis (DVT) has increased in recent years in association with aging and an increase
in the number of bedridden individuals. We developed an active in-bed leg exercise
apparatus labeled the Leg Exercise Apparatus (LEX) for DVT prevention. We compared the
effect of leg exercises performed using the LEX to conventional active ankle exercises on
increased blood flow.Materials & Methods: The subjects were eight healthy adult volunteers
[five men and three women, aged 20–34 (mean 27.0) years]. Subjects performed two types of
exercise; exercise 1 consisted of leg exercises using the LEX, while exercise 2 consisted
of in-bed active plantar flexion/dorsiflexion exercises without the device. Measurements
were taken 1, 5, 10, 20, and 30 minutes after exercise including common femoral vein blood
flow, mean blood flow velocity, maximum blood flow velocity, and vessel diameter using
Doppler ultrasound. Statistical procedures included timed measurement data analysis using
a linear mixed model. A Bonferroni correction was used for multiple comparisons.Results: Compared to resting levels, blood flow reached a maximum value 1
minute after exercise for both exercise types, with a significantly greater increase after
exercise 1 (1.76-fold increase) compared to exercise 2 (1.44-fold increase)
(p = 0.005). There was a significant difference (p =
0.03) between the two exercises for all values from 1 minute to 30 minutes following
exercise. There was no significant difference between exercises for peak or mean blood
flow velocity. Compared to resting levels, blood vessel diameter reached a maximum value
of 1.47-fold greater at 5 minutes post-exercise for exercise 1 and a maximum value of
1.21-fold greater at 1 minute post-exercise for exercise 2.Conclusions: Exercise using the LEX increased lower leg venous blood flow
and vessel diameter. We propose that the LEX may serve as a new DVT prevention tool.