For L(·, π) in a large class of L-functions, assuming the generalized Riemann hypothesis, we show an explicit bound for the function S 1 (t, π) = 1 π ∞ 1/2 log |L(σ + it, π)| dσ, expressed in terms of its analytic conductor. This enables us to give an alternative proof of the most recent (conditional) bound for S(t, π) = 1 π arg L 1 2 + it, π , which is the derivative of S 1 (·, π) at t.