2018
DOI: 10.22190/fupes171015018m
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The Impact of 4-Week Aerobic Training on the Aerobic Status of Top-Level Judokas

Abstract: The aim of this paper is to use a training methodology that we believe to be a powerful incentive for cardiovascular and metabolic adaptation via individually programmed aerobic running directly through the consumption of oxygen. The experiment was carried out on a top judo team of 9 competitors in a 4-week training period. The distribution of training loads ranged between the anaerobic threshold and maximum oxygen consumption. In four weeks of training, the judokas significantly improved their results for max… Show more

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Cited by 4 publications
(7 citation statements)
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“…Step eight: Calculating and evaluating dynamics of increase in observed variables of an individual, group and population according to the abilities of sportspeople and in accordance with the competition requirements (Momirović et al, 1987;Bonacin, 2004;Milošević & Milošević, 2014;Milošević et al, 2018).…”
Section: Semantic Logical Algorithm Definitionmentioning
confidence: 99%
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“…Step eight: Calculating and evaluating dynamics of increase in observed variables of an individual, group and population according to the abilities of sportspeople and in accordance with the competition requirements (Momirović et al, 1987;Bonacin, 2004;Milošević & Milošević, 2014;Milošević et al, 2018).…”
Section: Semantic Logical Algorithm Definitionmentioning
confidence: 99%
“…The latest experimental research results, training theories and mathematical models in the field of education and training significantly accelerate learning processes, as well as the adaptation and transformation processes of athletes (Momirović et al, 1987;Bonacin, 2004;Milošević et al, 2012;Milošević & Milošević, 2013;Milošević & Milošević, 2014;Milošević et al, 2014a;Milošević et al, 2014b;Milošević et al, 2014c;Milošević et al, 2016;Nemec et al, 2016;Milošević et al, 2017;Milošević, Nemec, Nemec, & Milošević, 2018).…”
Section: Introductionmentioning
confidence: 99%
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“…Verification of the basic motor skills (BMS) of the candidates who apply for the CPU in Belgrade includes motor educability assessment, aerobic endurance, muscle force estimation, maximum back muscles force, maximum muscle force of dominant palm, and repetitive strength of arms' extensors (Dopsaj, Milošević, Blagojević, & Vučković, 2002;Amanović, Milošević, & Mudrić, 2004;Milošević et al, 2005). One of the tasks of the SPE 1 is also development of basic motor skills in students of the CPU (Amanović, Jovanović, & Mudrić, 1999;Milošević et al, 2005;Milošević, Nemec, Nemec, & Milošević, 2017;Milošević, Nemec, Nemec, & Milošević, 2018). The term of endurance implies a capability to exercise over a longer period of time without reduction of its efficiency, hence it can be considered a capability of opposing fatigue (Zatsiorsky, 1975).…”
Section: Introductionmentioning
confidence: 99%