The impact of COVID-19 pandemic restrictions on physical activity and psychological characteristics of the Iranian people

Abstract

Background The aim of this study was to investigate the impact of the COVID-19 pandemic restrictions on physical activity behaviours, as well as on mental health indicators among Iranian people. Methods In this cross-sectional study, 335 participants were included (155 males, mean age = 30.06 ± 14.58 years). The eligibility criteria for this study were as follows; 1- Having at least 10 years of age. 2- Having a minimum literacy rate 3- Ability to work with networks of smart communication devices such as smartphones and computers 4- Living in Iran for the past 5 years. Participants were selected through the convenience sampling and filled out an online questionnaire measuring physical activity behaviours (The International Physical Activity Questionnaire; IPAQ; Short Form) and two mental health indicators – self-esteem (Rosenberg self-esteem scale) and social physical anxiety (7-items social physique anxiety scale). Results The results of Wilcoxon test showed that participants reported significant differences from before to during the pandemic in all three variables of physical activity (significant decreases), self-esteem (significant decreases), and social physical anxiety (significant increases). This difference was found, regardless of participants’ gender. The results of Spearman correlation test between changes in physical activity and changes in mental health indicators showed that COVID-19 pandemic negatively impacted self-esteem and social physical anxiety. However, we have not found any significant association of physical activity’s change with social physical anxiety or self-esteem’s changes before and during the pandemic. Conclusions In sum, the findings of the present study indicate a detrimental effect of the COVID-19 pandemic on the physical activity and mental health among Iranian’s people. Public policies aiming to buffer the negative impact on COVID-19 Iranians’ health are urgently needed.