Abstract:The study was conducted as an external analysis of prospectively collected data from Stepathlon, an annual international mHealth based global event conducted in the years 2012-14. Participants were organised in worksite-based teams, issued pedometers, and encouraged to increase daily steps and physical activity via utilisation of a multi-platform app, functional on mobile devices and the internet. The main outcome measures were change in step count, exercise days, sitting duration and weight.Results: The study… Show more
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