[Purpose] This study examined spinal shape in professional golfers with chronic back
pain, and analyzed the effects of a 4-week regimen of semi-weekly manipulation and
corrective core exercises on spinal shape. [Subjects] Two golfers with chronic back pain.
[Methods] The pelvis and spinal vertebrae were corrected using the Thompson “drop”
technique. Angle and force were adjusted to place the pelvis, lumbar spine, and thoracic
vertebrae in neutral position. The technique was applied twice weekly after muscle massage
in the back and pelvic areas. The golfers performed corrective, warmup stretching
exercises, followed by squats on an unstable surface using the Togu ball. They then used a
gym ball for repetitions of hip rotation, upper trunk extension, sit-ups, and pelvic
anterior-posterior, pelvic left-right, and trunk flexion-extension exercises. The session
ended with cycling as a cool-down exercise. Each session lasted 60 minutes. [Results] The
difference in height was measured on the left and right sides of the pelvic bone. The
pelvic tilt changed significantly in both participants after the 4-week program.
[Conclusion] In golfers, core muscles are critical and are closely related to spinal
deformation. Core strengthening and spinal correction play a pivotal role in the
correction of spinal deformation.