2024
DOI: 10.1016/j.jshs.2023.06.005
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The influence of resistance exercise training prescription variables on skeletal muscle mass, strength, and physical function in healthy adults: An umbrella review

Jonathan C. Mcleod,
Brad S. Currier,
Caroline V. Lowisz
et al.
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Cited by 40 publications
(12 citation statements)
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“…29,30,32 Compelling evidence demonstrates that manipulating exercise intensity and volume affects the resulting training adaptations (i.e., muscular strength, muscle size, metabolic and cardiovascular health, or motor unit recruitment) in healthy participants and individuals with chronic conditions. [75][76][77] Therefore, due to inadequate reporting, our findings suggest that certain results should be interpreted cautiously, as the prescribed exercise dose and the actual dose received remains unclear. 25 Thus, although different intensities and volumes may produce different effects on physical fitness, glycemia, or blood cholesterol, 37,54 poor reporting hinders identifying the specific components driving the health-related effects of exercise following BS.…”
Section: Resultsmentioning
confidence: 91%
“…29,30,32 Compelling evidence demonstrates that manipulating exercise intensity and volume affects the resulting training adaptations (i.e., muscular strength, muscle size, metabolic and cardiovascular health, or motor unit recruitment) in healthy participants and individuals with chronic conditions. [75][76][77] Therefore, due to inadequate reporting, our findings suggest that certain results should be interpreted cautiously, as the prescribed exercise dose and the actual dose received remains unclear. 25 Thus, although different intensities and volumes may produce different effects on physical fitness, glycemia, or blood cholesterol, 37,54 poor reporting hinders identifying the specific components driving the health-related effects of exercise following BS.…”
Section: Resultsmentioning
confidence: 91%
“…Secondly, afterwards, we moved on to increasing the loads by reducing the TUT itself, and, finally, exercises related to the return to sporting activity were carried out. Basing the exercise only on the load and the number of repetitions does not seem to be sufficient for strength recovery, and changes to the TUT may play a role [ 21 ], but further studies are necessary, as a recent systematic review has shown that it is still a poorly studied topic, especially regarding the upper limb [ 22 ]. The results obtained in the various follow-ups show how the recovery occurred over a very long period and in a progressive manner, both in terms of upper limb strength and functional recovery.…”
Section: Discussionmentioning
confidence: 99%
“…The FoRE can make adherence to RE difficult and may require informed measures that involve more active coping strategies that improve understanding, promote resilience, boost social support, and enhance personal growth. Adults who do not engage in MSA regularly due to the FoRE are more likely to experience a range of negative outcomes due to muscle disuse, functional impairments, and physical inactivity (35)(36)(37).…”
Section: Fear-avoidance Behaviorsmentioning
confidence: 99%