“…Supplementation with L-arginine and the B vitamins B 6 , folic acid, and B 12 can stop the vicious cycle [22,23]. Thus, tryptophan levels have to be selectively increased, for instance, by L-arginine or L-arginine-rich food that contains sufficient B vitamins, leading to enhanced formation of the antioxidant indole agents to boost NO bioactivity and bioavailability [22,23,[43][44][45][46][47]58,59]. Supplementation and dietary management of age-associated diseases target elevated blood pressure in the normal and high-normal range due to reduced endothelium-derived NO formation, reduced blood flow by improving endothelium-dependent NO-mediated vasodilation in the early stages of arteriosclerosis, and enhanced homocysteine levels by supplying sufficient folate, vitamin B 6 , and B 12 as needed [22,23,[43][44][45][46][47]58,59].…”