“…However, early engagement in healthy lifestyles, defined as a set of health-promoting behaviours (Calmeiro & Matos, 2016), may result in more favourable and balanced image of one's body. Particularly, lower levels of physical activity and higher levels of sedentary behaviour (Andersen, Crespo, Bartlett, Cheskin, & Pratt, 1998;Trost, Kerr, Ward, & Pate, 2001), and lack of adherence to a Mediterranean diet (Brill, 2009;Cömert, Çerkez, Tekin, Aydoğan, & Esşiz, 2015) have been shown to be associated with excessive body weight, unsatisfactory self-perceptions and reduced quality of life (Petracci & Cavrini, 2013).…”