“…The threat of sleeplessness in insomnia patients was thought to change their cognitive processes and increase their pre‐sleep cognitive activity levels; this conditioned arousal may interfere with the process of falling asleep (Espie, Broomfield, MacMahon, Macphee, & Taylor, ; Harvey, ; Perlis et al., ). Research has shown evidence of attentional bias toward sleep‐related stimuli (Jones, Macphee, Broomfield, Jones, & Espie, ; MacMahon, Broomfield, & Espie, ; Marchetti, Biello, Broomfield, Macmahon, & Espie, ; Spiegelhalder, Espie, Nissen, & Riemann, ; Woods, Marchetti, Biello, & Espie, ) as well as increased pre‐sleep arousal and cognitive activities prior to sleep (Harvey, ; Nelson & Harvey, ; Nicassio, Mendlowitz, Fussell, & Petras, ; Perlis, Smith, Orff, Andrews, & Giles, ; Wicklow & Espie, ) in insomnia patients.…”