The physiological and perceptual responses of stand‐up paddle board exercise in a laboratory‐ and field‐setting

Willmott, Ashley G B; Sayers, Benjamin; Brickley, Gary

doi:10.1080/17461391.2019.1695955

Cited by 2 publications

(2 citation statements)

References 48 publications

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“…All conditions were performed with the same SUP board (Itiwit 10 ′ 32 ′′ 5 ′′ ), paddle (Itwit 170-220 cm) and in the same location, and before starting, the height of the paddle was individually adjusted (range 1.7-2.2 m) [21]. The protocol was performed on an inland lake without current interference where the participants had to paddle in a straight line (Figure 1).…”

Section: Stand-up Paddle Stroke Assessmentmentioning

confidence: 99%

“…During SUP, paddlers can alternate between left-and right-hand sides for paddling [2], involving pushing cycles, controlling the fluid movement of the board and the relative movements of the paddle and the water, consequently, the paddler has to continuously change his or her basic attitude to adjust trajectory and balance [20]. Therefore, it is important to consider different settings such as the sea and lakes [21]. Thus, during recreational SUP practice, participants often alternate paddling sides based on physical or natural conditions.…”

Section: Introductionmentioning

confidence: 99%

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Neuromuscular Assessment of a Stand-Up Paddle Stroke

Freitas,

Conceição,

Šťastný

et al. 2023

Applied Sciences

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This study analyzed muscle activity during the stand-up paddle stroke, considering the paddling side and the adjacent and opposing muscles relative to the position of the arms during paddling. Methods: Fourteen male paddleboarders performed three trials covering 195 m in which surface electromyography of the upper trapezius, biceps brachii, triceps brachii, tibialis anterior, and gastrocnemius medialis were recorded (four-cycle strokes on each side). The data were processed according to percentage of maximum voluntary contraction (% MVC). The MVC activation values (µV) for each muscle were then calculated and presented as percentage MVC (% MVC). Results: The recovery phase accounted for 60% of the paddle cycle, while the pull phase represented 39%. During right-side paddling, higher % MVC was found in the opposite-side upper trapezius (24.35%, p < 0.01) during the pulling phase and in the adjacent biceps brachii (8.36%, p < 0.03) during the recovery phase. In left-side paddling, greater % MVC was found in the opposite-side upper trapezius (27.60%, p < 0.01) during the pulling phase and in the opposite-side triceps brachii (42.25%, p < 0.04) during the recovery phase. Furthermore, the pulling phase exhibited higher MVC in the opposite-side upper trapezius compared to the recovery phase, both in the right-side (24.35%, p < 0.03) and left-side (27.60%, p < 0.01) paddling. Conclusions: these findings help establish the muscular activity of both sides of the paddling technique and the differences between the upper and lower limbs.

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Section: Stand-up Paddle Stroke Assessmentmentioning

confidence: 99%

Section: Introductionmentioning

confidence: 99%

Neuromuscular Assessment of a Stand-Up Paddle Stroke

Freitas,

Conceição,

Šťastný

et al. 2023

Applied Sciences

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Developmental Outcomes for Young People Participating in Informal and Lifestyle Sports: A Scoping Review of the Literature, 2000–2020

2023

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The aim of this study is to review the literature on lifestyle sports and lifestyle sport contexts with regard to the developmental potential they may represent in young people’s everyday lives. The review applies a relational developmental systems approach to youth development. The eligibility criteria are based on the phenomenon of interest and outcomes. Hence, we include studies examining the associations between young people performing lifestyle sports and potential developmental outcomes: mental, biological, social, and behavioral. The present study shows that the volume of research on informal lifestyle sport is rather extensive and that studies on the way these activity contexts may affect developmental processes in youth are diverse and wide ranging. The studies suggest that performing lifestyle sports may have several beneficial health and skills outcomes. Furthermore, positive associations are suggested between involvement in lifestyle sport contexts such as climbing, snowboarding, parkour, tricking, kiting, and surfing and (a) mental outcomes such joy, happiness, freedom, euphoria, motivation, self-efficacy, and well-being; (b) social outcomes such as gender equality, network building, social inclusion, interaction, friendship; and (c) behavioral outcomes such as identity, creativity, and expressions of masculinity and/or femininity. The review performed indicates that lifestyle sport contexts are flexible according to needs and desires that exist among the practitioners and that the human and democratic origins of these contexts make them supportive for positive movement experiences and for positive youth development. The findings have implications for PE teachers, social workers, policymakers, sport organizations, and urban architecture, in that providing lifestyle sport opportunities in the everyday lives of young people will foster a holistic development in a positive way.

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The physiological and perceptual responses of stand‐up paddle board exercise in a laboratory‐ and field‐setting

Cited by 2 publications

References 48 publications

Neuromuscular Assessment of a Stand-Up Paddle Stroke

Neuromuscular Assessment of a Stand-Up Paddle Stroke

Developmental Outcomes for Young People Participating in Informal and Lifestyle Sports: A Scoping Review of the Literature, 2000–2020

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