“…The studies included in this review were published from 2008 to 2024, with the majority published after 2016, reflecting the growing scientific interest in (poly)phenols and circadian biology. Table 2 [ [67] , [68] , [69] , [70] , [71] , [72] , [73] , [74] , [75] , [76] , [77] , [78] , [79] , [80] , [81] , [82] , [83] , [84] , [85] , [86] , [87] , [88] , [89] , [90] , [91] , [92] , [93] , [94] , [95] , [96] , [97] , [98] , [99] , [100] , [101] , [102] , [103] , [104] , [105] , [106] , [107] , [108] , [109] ] summarizes the main characteristics and outcomes of the included studies.…”