Objectives
To examine the acceptability and initial efficacy of an emotional self-awareness treatment at reducing alexithymia and emotion dysregulation in participants with traumatic brain injury (TBI).
Setting
Outpatient rehabilitation hospital.
Participants
Seventeen adults with moderate to severe TBI and alexithymia. Time post-injury ranged 1–33 years.
Design
Within subject design, with 3 assessment times: baseline, posttest, and 2-month follow-up.
Intervention
Eight lessons incorporated psycho-educational information and skill-building exercises teaching emotional vocabulary, labeling and differentiating self-emotions; interoceptive awareness; and distinguishing emotions from thoughts, actions and sensations.
Measures
Alexithymia (TAS-20); Emotional Awareness (LEAS); Trait Anxiety (TAI); Depression (PHQ-9); Anger (STAXI); Emotion Dysregulation (DERS); and Positive and Negative affect (PANAS).
Results
Thirteen participants completed the treatment. Repeated measures ANOVA revealed changes on the TAS-20 (p=.003), LEAS (p<.001), TAI (p=.014), STAXI (p=.015), DERS (p=.020) and Positive Affect (p<.005). Paired t-tests indicated significant baseline to posttest improvements on these measures. Gains were maintained at follow-up for the TAS, LEAS, and Positive Affect. Treatment satisfaction was high.
Conclusion
This is the first study published on treating alexithymia post-TBI. Positive changes were identified for emotional self-awareness and emotion regulation; some changes were maintained several months post-treatment. Findings justify advancing to the next investigational phase for this novel intervention.