2022
DOI: 10.17509/jpjo.v7i2.46047
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The Role and Mechanism of Cinnamon for Athlete Metabolism and Recovery Process: A Systematic Literature Review

Abstract: Athletes have a high need to maintain their performance to stay fit while performing a high training intensity and frequent exercise. It makes athletes have a high need for supplements. However, athletes are prohibited from taking supplements included in the doping category. The lowest risk of doping is herbal-based supplements. This study used a systematic review method. The screening employed the PRISMA method as the preferred reporting item for systematic review and meta-analyses. The articles were obtained… Show more

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