The Role of Blue and Green Exercise in Planetary Health and Well-Being

Loureiro, Nuno; Calmeiro, Luís; Marques, Adilson; Gómez-Baya, Diego; Matos, Margarida Gaspar de

doi:10.3390/su131910829

Cited by 16 publications

(7 citation statements)

References 54 publications

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“…Unsurprisingly, physically active people have higher levels of physical and mental health. Moreover, the practice of physical activity in the natural environment has received, in recent years, increasing interest (for a review, see Loureiro et al ., 2021) mainly because encouraging these activities may lead to the development of a closer connection with nature and positive attitudes and behaviours toward the environment (Larson et al ., 2011). Research indicates a positive relationship between physical activity and healthy lifestyle behaviours (Karavelioglu et al ., 2022).…”

Section: Discussionmentioning

confidence: 99%

“…Although exercise is beneficial if done indoors, it would be essential to promote physical activity in nature for two reasons. First, Portugal has favourable weather conditions, and second, contact with nature would help make practitioners aware of sustainability concerns and planetary health, according to the literature (Loureiro et al ., 2021).…”

Section: Conclusion and Practical Implicationsmentioning

confidence: 99%

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The role of lifestyles in the commitment to the Unites Nations Sustainable Development Goal 3. An exploratory study

Pinho

2023

IJHG

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PurposeThe World Health Organisation recognises that health and well-being are essential to achieve the United Nations Development Agenda 2030. Non-communicable diseases (NCDs) are the leading causes of ill-health worldwide. Much of the global burden of NCD is caused by individual unhealthy behaviours. A behavioural mindset shift is needed to reduce premature NCD mortality. This article provides an exploratory analysis to understand whether Portuguese society is on the path to achieving better health by considering certain unacceptable individual lifestyles that contribute to diseases and could be avoided.Design/methodology/approachAn online questionnaire was used to collect data from 558 Portuguese citizens. Descriptive statistics and non-parametric tests were used to (1) assess whether respondents were aware of premature mortality caused by NCDs, (2) explore whether individuals should be accountable for their disease-related behaviours, and (3) test for associations between this accountability and respondents sociodemographic and health characteristics.FindingsOverall, respondents were unaware of the rate of premature mortality associated with chronic diseases and were unwilling to hold fellow citizens accountable for their unhealthy lifestyles. Following a healthy lifestyle proved relevant in the moralisation of others' unhealthy lifestyles, especially those who practice physical exercise.Originality/valueThis study is the first attempt to awaken attention to the impact that societies' procrastination for others' harmful health behaviours may have on achieving Sustainable Development GoalS (SDGs) and sustainable development.

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Section: Discussionmentioning

confidence: 99%

Section: Conclusion and Practical Implicationsmentioning

confidence: 99%

The role of lifestyles in the commitment to the Unites Nations Sustainable Development Goal 3. An exploratory study

Pinho

2023

IJHG

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“…Green spaces are environments characterised by the presence of green foliage, grass and trees. Blue spaces are environments characterised by the presence of water features (Loureiro, Calmeiro, Marques, Gomez-Baya, & Gaspar de Matos, 2021). This study took place in an environment containing both green (trees, grass and foliage) and blue spaces (river and pond).…”

Section: Study Paradigmmentioning

confidence: 99%

The Impact of a Nature-Based Retreat on the Self-Care and Peer Support Intentions of Students Enrolled on Post Graduate Training in Educational and Child Psychology in Ireland: A Pilot Study

2024

Psychology Applications &Amp; Developments IX

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Time spent in nature is purported to impact positively on nature connection and psychological restoration. This paper reports on the impact of a nature-based retreat on the peer support and self-care intentions of a cohort of educational psychologists in training in Ireland. The nature-based retreat facilitated re-engagement of the group in a socially -distanced manner following Covid restrictions. The retreat took place at a location in the Mid-West of Ireland in early Autumn. The habitat included flora and fauna, a river, a pond, a woodland area and natural buildings. The retreat was comprised of individual, pair and group tasks, including nature connection activities. Following the retreat, participants (n=10) were invited to complete a survey on the impact of the retreat on their intentions with regard to self-care and peer support. Findings from the survey indicated that participants were positive about the experience of the group, nature-based retreat in terms of self-care and peer support prioritization and intentions. A conceptual framework for understanding nature-based self-care is proposed. Directions for future research are considered, particularly in the domains of professional training in educational psychology, self-care and peer support practices, and the potential of nature-based settings in other areas of EP practice.

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“…It is encouraging to see a growing awareness of the importance of physical activity for planetary health. 12 Initiatives that promote walking and cycling, green urban planning, and the protection of natural spaces are gaining momentum in cities worldwide. 13 These initiatives not only reduce emissions but also create more livable environments.…”

Section: Physical Activity and Planetarymentioning

confidence: 99%