2024
DOI: 10.31234/osf.io/eg9fm
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The role of cognitive effort in emotion regulation

Christoph Scheffel,
Anne Gärtner

Abstract: Empirical studies on emotion regulation (ER) have increasingly focused on understanding the role of cognitive effort throughout ER processes. Cognitive effort is an essential component of various ER stages: from the selection of ER strategies, through their implementation, to the post-regulation effects. During the selection phase, individuals prefer strategies that entail lower cognitive demands, striking a balance between efficacy and expended effort. Empirical evidence in the implementation phase underscore… Show more

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