IntroductionPlantar flexors play a pivotal role in human locomotion and balance. Several original research studies and systematic reviews have characterised the impact of single‐leg disuse on plantar flexor strength and size. However, no meta‐analysis has quantified the effects of single‐leg disuse on changes in plantar flexor strength and size in uninjured adults.AimTo quantify changes in plantar flexor strength and size in response to single‐leg disuse.MethodsData were extracted from 19 studies captured in our previous systematic review on studies that employed a unilateral lower limb immobilisation model (cast or brace) and were published up to January 30, 2022. Random‐effects meta‐analyses were performed on original research studies reporting measures of plantar flexor strength (isometric, isokinetic, or repetition maximum) and size (magnetic resonance imaging or computed tomography) in uninjured adults.ResultsSingle‐leg disuse decreased plantar flexor strength (Hedges gav = −0.71 [95% confidence interval: −0.93, −0.48], p < 0.001, 7−28 days, N = 16 studies, n = 121 participants including ≥13 females, ages 19−29) and plantar flexor size (−0.33 [−0.50, −0.15], p < 0.001, 14−35 days, N = 6, n = 49, 10 females, ages 22−27) across all durations of disuse.DiscussionSingle‐leg disuse decreases plantar flexor strength and size in uninjured adults. This work adds to recent meta‐analytic findings demonstrating the declines in knee extensors strength and size following single‐leg disuse. The paucity of female and participants >30 years old in the single‐leg disuse literature examining plantar flexors represents a priority of future work.